Egg salad has had its moment in the sun, but let’s talk about other salads for a change! If you’re looking for a fresh, delicious, and egg-free change, you’re in the right place. Let’s dive into 17 innovative, mouthwatering salads that are definitely not egg salad.
- Quinoa Superfood Salad: Quinoa, with all its protein-packed glory, mixed with vibrant veggies like cherry tomatoes, cucumber, avocado, and a homemade lemon vinaigrette? Talk about a health kick!
- Greek Pasta Salad: This Mediterranean classic includes kalamata olives, feta cheese, cucumbers, and ditalini pasta. The tangy lemon-oregano dressing ties it all together.
- Thai Beef Salad: If you’re a carnivore, this salad, made with thinly sliced grilled beef, lettuce, mint, cilantro, and a spicy lime dressing, will be your new favorite.
- Watermelon Feta Salad: Perfect for summer, this unique combination of sweet watermelon, salty feta, and fresh mint is a refreshing palate pleaser.
- Vegan Caesar Salad: It’s not just romaine lettuce and croutons. This salad gets its rich flavor from a creamy, garlicky cashew dressing and some nutritional yeast for that cheesy touch.
- Kale, Apple, and Almond Salad: A crunch-fest featuring hearty kale, crisp apples, almonds, dried cranberries, and a honey-Dijon dressing.
- Southwest Black Bean and Corn Salad: A flavor-packed salad featuring black beans, corn, avocado, and a spicy lime-cilantro dressing. Add some grilled chicken for extra protein.
- Moroccan Couscous Salad: Loaded with colorful vegetables, fluffy couscous, and a light lemon dressing, it’s like a trip to Morocco in a bowl.
- Shrimp and Avocado Salad: Seafood lovers, rejoice! This salad combines juicy shrimp with creamy avocado, tangy lime juice, and fresh cilantro.
- Vietnamese Chicken Salad (Goi Ga): A staple in Vietnamese cuisine, this salad combines shredded chicken with cabbage, herbs, and a tangy fish sauce-based dressing.
- Warm Lentil and Roasted Vegetable Salad: Nutritious lentils, oven-roasted veggies, and a simple balsamic vinaigrette make this a hearty yet healthy choice.
- Caprese Salad: This Italian classic pairs fresh mozzarella with ripe tomatoes and sweet basil. A drizzle of balsamic glaze takes it over the top.
- Panzanella Salad: Bread in a salad? Yes, please! This Tuscan dish features stale bread, tomatoes, cucumbers, and onions, all tossed in a light vinaigrette.
- Fig and Goat Cheese Salad: The sweetness of fresh figs combined with the creamy tang of goat cheese is a match made in salad heaven.
- Cobb Salad: This American classic piles on the flavors with grilled chicken, avocado, bacon, blue cheese, hard-boiled eggs (don’t worry, it’s still not egg salad!), and a Dijon vinaigrette.
- Sesame Seared Tuna Salad: This gourmet salad features perfectly seared ahi tuna, mixed greens, avocado, and a savory sesame ginger dressing.
- Hawaiian Poke Salad: A deconstructed poke bowl of sorts, featuring sushi-grade ahi tuna, cucumber, edamame, and a soy-sesame dressing.
There you have it—17 salads that are not just a break from egg salad, but a culinary journey around the world! No matter your taste, there’s a salad on this list that will make your taste buds sing.
